Monday, 7 January 2019

One Hundred Days

The wonder of moss and lichen.
In early September I started a project. I called it "One Hundred Days of Beauty". My goal in part was to renew a sense of sacredness in the every day and mundane details of my life and the world. To acknowledge that there is a choice we can make, that if we string together experiences of beauty in whatever form they can be found, they will become a bright thread and ultimately a blanket that surrounds us. It is important to be surprised, to find wonder in the smallest of things.

I counted out 100 days on my wall calendar and made a practice of noticing beauty if only for a few moments each day. From September 4th until December 12th I would remember to pause and become aware of a feeling, sight, sound, taste, smell or being, that struck me as beautiful.




Making ice art at Mountain Lamp.

This is how it began:

September 4th
Today as I was walking the dog after work I made a point of noticing, of becoming more present and less caught up in the thoughts that rumbled around in my head. I began to pay attention to the simplest of things. The feel of the air on my skin on this fine September day.
And somewhere in that 40 minutes of slow walking through the divine and mundane places near my home, I found an idea. I think it was caught up in a hedgerow, like a slip of paper that had been blown into the brambles by the wind. An experiment. A reminder to my future self that I really did take the time to smell the flowers, enjoy the beautiful people, things and experiences of this world on a daily basis. A living love letter and a reminder of the innate goodness in the world and in myself.

Until the end of September I made notes about my noticings.
The dappling sun upon ivy bushes.
A neighbour gathering the late urban blackberry harvest.
The late day sun on the water - textures of light and wind.
Fresh tomatoes from the balcony in my salad.
Bird magic. The little brown bird (LBB) who flew in front of my bike for a good 5 minutes this afternoon, diving and soaring inches away the whole time.
Morning light (golden clouds), the smell of rain on parched earth, fall crocuses.
Soft fall air, smell of sun on damp earth.
Floating fog banks lit through with sunlight.
Open windows.
Forest bike ride – damp, green forest.
Dream of a kiss waking me at 3am.
The bliss of a Friday afternoon.
Time spent with important people, circling back to spend time.
My own inner strength returning. Dusk.
Biking to work. Faces. Sun.


Ultimately after a few weeks of this, I found it was more important to be in it rather than record it. I have experienced a tendency with photography - while guiding canoe trips in my early twenties I noticed that when I carried a camera I would look at everything from the perspective of taking a picture. So for many years I stopped carrying a camera while on trips (as a result I would characterize myself as a photographic freeloader).

I can have a similar experience with writing; Ideas bubble up and I start composing as I hike, paddle, ski, chop wood, etc. While it's not a bad thing, and is part of the creative process, I do think there are times when it's best to just be in it. Social media, and for me my blog-writing, has certainly fed my tendency to look at the world through a lens - to stand just one step away from the actual thing. I have a predilection to think in metaphor that does not help either.
  
Beauty in the snow - the generosity of friends, ad hoc
gatherings, renewing my love of the Christmas season.
I find it difficult to encapsulate exactly what has emerged from this intentional period of noticing. So many things, but nothing visible to the naked eye. Life has taken on a different, more fluid tone in the past several months. So much so that the project of a hundred days has simply become a more timeless and routine practice in my daily life. I have felt more moments of simple happiness without any external reason. I have begun to see a lit path. Each moment of beauty like a bulb on a string of lights. Not leading anywhere in particular, but lighting a way. I know where my next step is landing.




It's not that I did not notice beauty before, for I think that has been part of my life's work, but I have somehow reminded myself of myself. I've moved from feeling a little lost to realizing I have been faithfully standing by this whole time. Just waiting for the opportunity to be seen once more. 


For the next hundred days I will be adding another practice. I am taking a break from social media. I will be writing, as there are projects I am working on, but I'm excited to take some time to notice what gets freed up when I unplug from this strange world of disconnected social interaction. 
The joy of sharing time with good friends.
Photo cred. Nicola Mosley

Sunday, 25 November 2018

The Tsunami

A story from dreamtime.

There were two of us,
I'm not sure who you were
My companion.

Both of us afloat on the lightest of boards
Upon the ocean's surface.
It was calm
As we paddled out to sea.
(but)
A wall of water was coming.
Monstrous and dark,
It's crest curving inexorably
Over a distant promontory.
As we watched it
Racing towards us
At great speed belied by volume.
A Tsunami
Readying itself
To engulf the world
Behind us.
We were like
Specks of dust in its path.

Still, we paddled out
In no hurry,
To meet the giant swell,
As it rolled on,
Beginning to break
A thousand feet above our heads.

There would be no time
To escape it now.
Any ideas we had of reaching
Deeper water
To avoid being caught
Clearly futile.

Still,
With soft hands,
We plied the glassy surface
Smiling
On our way to the maelstrom.

Even though it was a dream,
I felt my mind
Quietly searching for a
Plan.
My pulse steady.
My body calmly
Bracing for the hit.
Musing about
What to do,
How to swim.
To let go of the flimsy board
That was keeping me afloat
Or not?

Even as the wall
Turned into a seething mass of
Foam,
Bearing down upon us
I considered my options.
Aware of you
Still there beside me.

When it came,
There was
A moment
When I was still thinking.
Forming useless plans.
Then
I felt some part of you
Glance off of me
As we were taken
By the crush of liquid.
I remember
Letting go of any idea
Of control.
An act of will,
To surrender
Just before
I let the ocean have me.

All went dark.
Our tiny bodies at the mercy
Of the briny
Blue.



I am not sure
How much time had passed
When I awoke
To the slight roughness of
Damp sand
Against my face.
Just enough heat
From the sun
As it tried to
Bend its way around the clouds.
Beginning to dry me
And you.
The sea now lapping against our feet
As we found ourselves
Safe
On solid ground.

Delivered by the
Power of
Letting go.






Saturday, 27 October 2018

The Dress


(in response to the world as it is)

A night on the town,
Me wearing a dress.
You in a suit.
Both of us looking beautiful.
Revelling in the safe and joyful harbour
Of friendship.
Or so I thought.

Later (much) I found out 
That dress,
Or my body thus covered
In it's black sleekness,
Was equated to torture.
Me, depicted as the
Manipulator.
Abusing some power
I did not wield.
Instigating some imagined
Game of chase.
Power thrust upon me,
In order to claim
A kind of victimhood.

How is it that I felt
Responsible?
My being-ness,
Playfulness,
Beauty
Mistaken for an unkindness.

How is it that a woman
Worries about such things?
Somehow culpable for the
Projections of those
Who do not know how to appreciate
Beauty
Without seeing
Sex
And power-over.
Who see an
Object;
The beautiful
As the enemy.
The tormentor,
Or quarry
To be brought down.
A light to be extinguished.

I rarely wear a dress.

Because I feel responsible.
Protecting a man
From the pain of
Desire.
As if it was my duty.


This will stop now.

Because I know there were
Two of us.
Both equally beautiful.
I would never
Look at you
And think you unkind
For wearing a suit.

May I never apologize
Quietly again;
For being beautiful,
For feeling free
To wear what I want
Without fear of reprise.
For having my own
Wellspring
Of power
Wrapped lovingly in a black dress.




Tuesday, 23 October 2018

Stretch

"An archer's bow is always stretched before it releases its arrow, as the arc of a soul is always stretched before releasing its wisdom." ~ Mark Nepo 


When I was seventeen I left home for the first time, I was not-quite-done high school and boarded a plane to the UK. I had three months, a skeleton plan and an adventurous nature. I was curious about many things, particularly about matters of spirituality, a fact I had perhaps kept to myself within my pragmatic (perhaps at times cynical) and right-brained family. My affinity for forest fairies and dragons had long been expressed in my creative writing projects and lengthy wanders in the woods of our property, but it was something I kept close to my chest. There was and remains a mystical sensitivity to my nature that shies away from the world.

I had saved my money that year from my part time job at Cultures where I served salads, bantered and learned Spanish words from the ebullient and hilarious Mexican busboy and developed a taste for drip coffee (it was 1987, there was no other kind). I was a voracious reader as a teenager - entranced by Tolkein, but also Richard Bach (Illusions), Tom Robbins (Jitterbug Perfume) and any stories, fact or fiction, that married wild nature with the magical and esoteric.

During that year I had read "The Secret Life of Plants" and become aware of the spiritual community of Findhorn. Located in Northeastern Scotland Findhorn was famous for growing lush gardens in the infertile sandy soils and harsh coastal climate of the Moray Firth. Their giant crops were attributed to attuning to the guidance of nature spirits and over the years the place had developed into one of the foremost New Age centres in the world. I was set on having a visit to this amazing-sounding place and so signed up for an "Experience Week", a 7 day immersion into the Findhorn way.

I was a shy kid by nature but this was a summer of re-invention, of taking new risks and exploring solo travel. I was making my own decisions (I'm sure my parents had no clue what I was doing - which was by design but not unusual), and I felt a type of freedom that was both terrifying and electrifying. By the time I got off the train in the small village of Forres I had missed the shuttle to the retreat centre and so made my way by foot in the oncoming darkness. I felt courageous, self-determined and clear as I wandered onto the property. I also had no idea what the week was going to be like, but was envisioning days of communing with trees and Scottish sprites, and long walks on the blustery coast.

When I reached the centre and checked in I met a few of my Experience week counterparts I quickly became aware that I was most definitely the youngest person there. By the first morning, sitting around a circle listening to the teary introductions of a group - most in the throes of mid-life angst, it was dawning on me that I may have signed up for something quite different from what I expected. The highlight of that first day was a too-short tour of the gardens and community that had been built up around it, but most of it was spent sitting on a cushion in a circle. I felt a mix of itchy feet, guilt, and insecurity about having nothing to cry about in front of the group. I was also irritated, edgy and frustrated that we seemed to be spending all our time staring into a circle of pained humanity instead of revelling in the wonders around us. My sense of expansiveness, freedom, and adventure was dissipating in the face of what seemed to be a midlife encounter group.

As a seventeen year old I had the sense that I did not belong. I felt the simple burden of my youth, my  emotional wounds seemed so uncomplicated in comparison to the others there; the circumstances of my adolescence had not been easy and as a result  I did not get along with my family and had essentially run away from home. I had experienced a deep and unrequited love at the age of 15, and had not yet been kissed by a boy were very real but simple pains to me. All these things seemed to pale in comparison to the dense and murky patterns of adulthood, and I had no desire to unpack them there. I was so much more concerned with magic, freedom, and the mystical optimism I had nurtured since I was very small.

I awoke on day three with a song running through my head. 'Should I Stay or Should I Go' by The Clash continued to ricochet through my mind in a discordant counterpoint to the pan pipes being played as I entered the group that morning. I had spent part of the night ruminating about whether to leave, feeling a little embarrassed about the idea of taking off but also feeling like I wanted out. It was a field trip day, and we were heading off site to a river* to do some exploring. We were to be set loose in the forest for a few hours to connect with whatever we might find there. I'm sure it was meant to be contemplative and meditative, but I was more interested in running and exploring. As soon as we were off the bus I disappeared down the trail as fast as I could to find the river. The woodland was stunning - almost purely composed of ancient Beech trees, their elephant-leg trunks reaching into the mossy dampness of the Scottish earth. I immediately felt at ease, happily loosened from the sad and existential clutches of middle age.  I also had the sense that I would find the answer to my dilemma there in that forest.

Descending into the coolness of the river valley, I soon found myself standing on the edge of the dark rushing waters of a tannin-stained creek. it's edges were lined with river-sculpted granite - the perfect type for scrambling. The river had spent it's life cutting a sinewy chasm through the stone, churning and gurgling, disappearing and reappearing around sieves and undercuts. I set out to lose myself with the river, following it's edges, looking for and finding (as I still do) the most energetic piece of water. A gap between two rocky outcrops where the water was being squeezed into a narrower channel before plummeting several feet in a churning maw. The river was the colour of coffee, the whitewater a tawny yellow.

I looked for a place to cross - something just narrow enough to jump across without falling in - and this spot was the closest to that I'd seen yet. For me it has always been the other side of the river, not fence that calls and my search has not been for greener grass. We cross water for all sorts of reasons. That day I was looking for clarity, an understanding of what the 'right' decision would be for me. I was looking for my own wisdom to make an appearance within the noisy halls of my mind -riddled as it was with judgments and fear - the fear of missing out, of being seen as a quitter or worse yet seeing myself that way. Mostly I was petrified of the possibility that I might get it wrong; of regret.

I stood facing the opposite side, trying to gage the span of the gap and whether I was nimble or strong enough to make it across. It was wide enough to cause uncertainty but it was the height difference that was the real complication -  the water-polished rock of the opposite bank stood a foot or more higher than my side of the river. I stood there for quite some time, guessing and second guessing the physics of my body while the water rushed by below, cold and oblivious. Finally I just did it. Planting my feet squarely on the rocks I fell forward, hands and arms extended to catch the smooth lip of the far bank. Barely.

I found myself extended, my body stretched across the deep channel of whitewater, close to horizontal. Suddenly and too late I realized that I had misjudged. I bowed my head and stared down at the river passing beneath me, felt the vibration of the rapids through the warm rock beneath my hands. I was living the question. My body wanted movement, propulsion it did not have. A leap of faith was needed. But there was not a scrap of flexion available in my legs to initiate a spring forward, though I played and replayed the possibility for what seemed like a long while, paralyzed. To allow my feet to lift off in the hopes that my hands would grapple their way to safety on the smoothed edges of river rock would almost certainly end in a swim through an inhospitable watercourse. I was not schooled in the art and science of rivers back then, but it was the kind of rapid that would clearly cause injury or entrapment. At the same time pushing off to go backwards seemed equally uncertain, and in that moment I had wanted to cross more than I wanted to go back. I tested the possibilities, alternately flexing my knees and elbows and pushing off slightly to figure out which way might actually keep me dry. Either move was going to be about commitment.

This was not the last time I was to be stretched between river banks, but it was the first and most formative. In those few eternal moments staring down at the rushing water, my seventeen year old self found an answer. I pushed off hard, throwing myself into reverse with all the force I could muster. I think there was a bruise on my butt for a week or so after that from my stumble backwards onto the rocky ground. But I was dry and intact, and as I walked back up the trail I knew what to do.

The next morning I was up early. I left a note for the group, had an uncomfortable talk with the group facilitator, shouldered my pack and walked down the road to the village. Perhaps it was the right decision - in truth I'll never know what would have unfolded had I stayed. What I do know is that I had never felt so empowered, so aware of my own wisdom or the felt sense - the quiet clicking into place of all the things in my universe. I surged with energy.

It is ok sometimes to get suspended, stretched between possibilities. Because in time, at the right time, if we listen in closely the body will tell us when it's time and in what direction to take whatever leap is necessary. Then our only job is to trust our move, and know that external results are not the only or best measure of the quality and heart of our committed action.



* In my best Google images research, I believe we were at Randolf's Leap on the River Findhorn. Perhaps it was this very spot.



Monday, 8 October 2018

In Gratitude

I am grateful

For all the things (in no particular order).
The coming of the dark stormy season,
Dogs on beaches.
Dearest and oldest friends.
Visits.
The beauty of a crowd in a small space,
Sharing food.
The joys of having someone to come home to,
Even temporarily.
My strange and wonderful dreams, a lifelong source of mystery;
Of wolves, whales, and finding my centre and the power of
Standing my ground.
A clean house
And a messy, full one.
This incredible Island we live on.
Trails, coastlines, rolling seas, nurse logs.
The wild ocean.
Driftwood.
All the friendships that have carried me forward on this journey,
Even in the smallest of moments,
Human and non.
Companions in adventure and play.
The wisdom of Heartache;
The un-locker of souls.
Sadness and glee.
Forgiveness - in divine and intimate, messy human forms.
Dance and
Crazy leggings.
My own knowing of when is a good time to push past
Fear.
Feeling the pull when it is right to step out onto this floor.
Trusting my gut because
It knows best.
Surf - in all it's wild inexorable energy,
Carrying me in.
The passion of kelp,
And letting it all go,
Finally.
To new beginnings,
And the quiet vigilance of the wise and compassionate spirit
That is my own.
For all the things that may never feel complete.

I am grateful.









Monday, 17 September 2018

Roots

It seems to me we make up our lives of stories, meaning-makers that we are. And I for one can catch significance and symbolism in even the most mundane details of a day. Maybe it's all just the fabrications of a monkey-mind, but sometimes there is a grace to these narratives that helps me wade through even the deepest suffering. Sometimes these moments of seeing are the wellspring of my deepest joy.

When I was quite small, my parents sent me to a summer camp. I was horse mad, and had chosen the camp because of it's lush and prolific horsiness sprayed across the brochure. It turned out to be quite different from my imaginings of days of wild riding across open fields and forests. It was a small place, boasting a few Connemara ponies that we weren't allowed to ride, an above-ground swimming pool, and an acre or two of fields surrounding an old farmhouse that served as a dining hall. The property was dotted with a small cluster of wall tents for the 30 or so campers who attended each session.

The staff were an eclectic bunch, as much as I remember all these years later, they seemed old and quirky to my seven year old sensibilities. The cook in particular was an interesting character, a little gruff, wiry, crease-faced and quiet. I was a little afraid of him although it was clear he was well loved by the other camp staff.

The week I was there fell over July 25th, and the camp had a tradition of celebrating 'Christmas in July'. Everyone at camp was assigned a secret Santa, and on the day a tree was decorated, a turkey dinner was served and gifts were exchanged. Someone on staff knew that Christmas was my birthday, so when it was my turn my secret Santa stood up in front of the dining room to present me with my gift while everyone sang Happy Birthday. It was unexpected, I was shy and therefore horrified to be the centre of attention, and my secret Santa turned out to be the cook. And then he pulled out my gift - a paddle he had carved in the last 5 days, inscribed with the word "Roots" on one side of the grip. I can't remember all of what he said, other than his shy apology for not having finished carving out the other half of the camp motto on the other side..."Wings". To this day 40 years later, half a "W" is all that adorns that side of the grip. I was overwhelmed by the gift, the giver, the magnitude of the item I was being given. No doubt, as was my fashion, I clammed up. It's an unfortunate reaction that I sometimes still have when unsure of how exactly to express gratitude, or overpowered by strong emotion. It's easily misunderstood as disrespect or ungratefulness.


This paddle lived for a long time at my family's cabin, for all those years I spent living out of my car, or at basecamps. One winter I moved into the cabin for a few months before moving out west again, and took it with me when I left. At that time, the significance of the thing struck me. It had come to me long before I ever dreamed myself a paddler, but as an adult canoes have been the defining vehicles of my life. It had also come from a place with no nearby lakes, rivers or oceans, so it had always seemed strange to me that it's maker had chosen such a gift. To give to a small, introverted and mousy little girl at a horse camp with not a canoe in sight. It is hard not to imagine this gift as a missive from this long lost stranger, a future reminder of my arrival into one of the great passions of my life. As if somehow, my path as a wilderness guide and paddler and all it's soulful explorations and deep connections had been written into my DNA.

This morning I pulled the paddle out of a closet where I had stored it months ago while redecorating, still living with it's unfinished message. And I am considering that other side. I have come to be rooted here, indeed I have always thought there is a kind of rootedness to my nature. But I wonder, what needs to come into balance?
The work of this week is begin to carve new wings, because I think I might need them.








Monday, 3 September 2018

Wayfinding

Amidst the west coast fogs of August and smoke from burning forests throughout this province, I paddled with a group for 12 days this past month. The coastal wilderness we travelled through remains one of my favourite places around this island - magical, ethereal, filled with changing light and oceanic textures. 10 years ago I paddled this same section of coast for the first time. At that time, fairly new to a sea kayak, I felt at the mercy of swell and wind and coastal bathymetry; I had moments of terror on that first trip that I have rarely or ever experienced before or since in any wild landscape. Coming from a river environment, I was used to dynamic water, understanding the way that a boat can get pushed around by waves and current, and how to respond, but the verticality and sheer power and volume of the ocean was intimidating. All things moved on multiple axes, the scope so large that it caused me to lose my bearings. There were currents which were invisible to me, so large and influential that I could not perceive them, waves emanating from sources tens or hundreds of miles away, and from below. Fog drifted in white walls that obliterated visibility as we inched up the coastline. My paddling partner kept disappearing behind mountains of swell, dipping dramatically in and out of sight as we rounded each jutting headland. My normally loose hips (save ships) were tight. In those moments of blindness I felt very alone, exposed and small - a tiny speck of cork bobbing on a monstrous sea.

But in the past decade the ocean and I have become friends, and while she owns my respect, she no longer feels so threatening. Even in those moments when she challenges me, as she rolls and blows and pushes in thick with foggy blankness, I trust her. And I trust myself and the tools I have garnered over the years before and since my first introduction to this Pacific creature. The rivers will always have my heart, but so does she. And she is full of ideas, living metaphors for this journey that I am on.

This past month I had the fortune to circumnavigate these same islands, one of many wild homeplaces I have been lucky enough to inhabit and love. It was an extended time to explore corners I had not yet or rarely had the time to see on shorter trips. The 'outside' or west facing coasts of these islands are known for their exposure to wind, swell and fog, and on some days these forces can conspire to complicate or prohibit passage by kayak. On the day we paddled around the most exposed bit of coastline the forecast predicted some manageable but significant swell and light winds, and a promise of lifting fog that seemed to be manifesting as we rounded the first headland. But soon the only thing that became clear in the rolling sea was the white wall that shrouded our progress and remained stuck in, thick and pernicious. I responded to the conditions by consulting my quiver of tools; the simultaneous use of compass bearings, watch, calculations speed over distance, the minutest details of the coastline features matched between chart and barely observable reality. Even my ears were pulled into the game as I listened for the sounds of waves crashing on rocky shelf to gauge distance from the shore in different spots. I chatted to those closest to me, mostly about navigation, shoulder checking every few moments for those just behind, our group tightly packed, my staff partner shepherding the back of the group, a couple of whom were feeling sea sick in the poor vis. It was fun, absorbing, and engaging technical work which did not allow for a moments' lapse in attention. At each rest stop I checked and rechecked landmarks, noted and counted visible points and backstops, tracked our drift forward or back, took into account time or distance lost.

A few hours in we stopped again, this time on the home stretch, but with a boat in need of a tow I unlocked my focus from wayfinding for just a few moments. After a few minutes I realized I had lost our exact location, and scrambled to pinpoint it as we passed a few tightly spaced headlands. But towards these last few miles a sound had begun to come to us through the fog, the whistle of a navigational marker known to lie about a mile southeast of our final destination.

At some point someone asked me how I was keeping a fix on our location and what slipped out of my mouth was 'by feel'. I laughed and quickly corrected myself by explaining the myriad of concrete tools at my disposal, but the truth of that first thought hit home. This is just it, all these tools, the skills I have learned over time are the gifts of 'feel', an intuition that is made up of faith, skill and a focused and expanded awareness. There are components of this that are 'technical' - speed over time, magnetic bearings, navigational aids and markers.  And then there are things my gut and body tells me. Even when external reality seems to deny them, they garner a kernel of truth that can be counted on. I am good at recognizing and following my instincts and trusting my skills on the water, but in the past few years have lost faith in myself in other ways.

This past month the ocean reminded me that I have done the best that I can, given the complications and challenges I have faced in the parts of my life that are most tender. And my best has been pretty good - I cannot be faulted for a lack of self examination. I am worthy of my own trust, despite having wandered off course at times. This has not been a squandered life, because amidst this foggy section of the journey I still have myself and all the things I have learned and know. I am allowed to be happy, to find myself in the right place at the right time, if only by navigating the uncomfortable blindness by the handrails and landmarks that show me I am on the right track. And not losing faith when I seem to have drifted.


What I know is this - I must pay attention to the minutest details of this coastline, listen in for the sound of surf  and watch for the rocks and headlands as they emerge from the fog. I will stay present to what is directly in front of my hull, and keep my senses tuned to the magnetic bearing of my heart. Keeping my eyes open to the reality of the emerging landscape I will find my way home. I will try to remember that sometimes in the lee of the most formidable rock gardens there is shelter for a safe landing.